14-Day 2B Mindset Meal Plan

14-Day 2B Mindset Meal Plan
Take control of your weight loss with this 14-day meal plan designed around the proven 2B Mindset principles. This e-book simplifies healthy eating by focusing on mindful choices, satisfying meals, and a positive relationship with food—without counting calories or giving up the foods you love. Whether you're new to 2B Mindset or looking for structure to stay on track, this plan offers a clear, stress-free guide to help you shed pounds and feel great.

What’s inside:

• 14 days of easy, delicious, and goal-friendly meals

• Recipes aligned with the Plate It! method

• Daily meal breakdowns for breakfast, lunch, dinner, and snacks

• Guidance on water intake, tracking, and mindset shifts

• Bonus tips to stay motivated and consistent

Start nourishing your body and transforming your habits—one meal at a time.